Podcast  

Exponential Healing: How to feel better FAST

Jun 13, 2025

f you were traveling to the other side of the world, would you rather take a jet or a paddleboat?

Which one would get you there faster?

Exponential healing will have you reaching your health goals with jet-like speed, but most people unknowingly approach their health as if they were traveling across the world in a paddleboat.

In this episode of the Mind Your Health show, we’re discussing the difference between Exponential Healing and Incremental Healing.

Think of Exponential Healing as a snowball effect – when you’re able to tackle the root cause of your symptoms and focus on making shifts that make the biggest difference, you’ll experience a compounding effect where your body finds balance and you start to feel amazing in no time, no matter how long you’ve been suffering.

BUT, in order to achieve this, you need to understand how your body works holistically and which pieces of the puzzle are the most important to address…and that’s what you’ll discover in this episode.

I’ll share a FOUR step approach that will simplify your health efforts so you know exactly what to focus on that will make the most difference in your health.

So if you’ve been struggling with not feeling your best, and what you’ve tried has failed to give you lasting relief, then this episode will shift your perspective in how you approach your health, so that you can start to feel better FAST.

Check out this past episode to learn more about stress and how it affects your gut!
How to Easily Identify Stress in Your Life So It Doesn’t Wreck Your Health: https://youtube.com/live/V_RyIELyJ50

Hormone Harmony: Join this FREE 7-Day yoga + diet journey to reset your hormones so that you can zap your symptoms at the root.
https://am.drconniecheung.com/hormone-harmony

FREE Live Training: Total Gut Recovery
Master 4 Essential Life Skills for a diet-free, healthy gut lifestyle!
Register now! https://am.drconniecheung.com/gut

Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924

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Be sure to follow Dr. Connie on Instagram and Tiktok!

https://www.instagram.com/drconniecheung/

The Human OS™ Podcast 

Join Dr. Connie Cheung for a radical conversation on what it means to truly heal, rise, and live from the inside out.

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Checkout These Raving Reviews

"Dr. Connie’s passion and uncanny ability to see and feel the energy within each person are undeniable. She held up a mirror to parts of me I’d never seen — then tailored the training to guide me in a deeply personal and transformative way."

- Christine Y.

" The mentoring and practical application I gained from this program were priceless. As a nurse, I’ve seen firsthand the limitations of the medical system, and this experience opened my eyes to new possibilities for truly helping my patients."

- Christina S

" As a nurse practitioner on the edge of burnout, this program allowed me to explore a holistic approach to health and healing. I realized that conventional medicine often stops at managing symptoms, rarely seeing the whole person. The divide between the two disciplines became undeniable: one had evolved, the other stayed behind."

- Hanbi H

" As a multipassionate healing practitioner, I've been longing for a truly integrative program that can tie all my education and certifications including trauma informed somatic therapy, mental counseling, Yoga/pilates practitioner, and a massage therapist.  I knew there was a better way, but FYMCP tied all aspects seamlessly to finally feel like I have a process for implementing my knowledge through the E.A., S.E. Method.  Dr. Connie's relentless pursuit of learning and evolution inspires me, but she also lives the solution.  I am so thankful for this program, which finally allows me to help my clients most profoundly.  I recommend it to anyone seeking a revolutionary approach that is simple, easy, and empowering."

- Jessica G.
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