686 Peachtree Industrial Blvd, Suite 135 Suwanee, GA 30024
Call Us Today (678) 335-5566
About Us HUMAN OS™ SCAN™ Human OS Business Solutions Podcast
Programs
Human OS Reset Human OS Decode and Rewire
Certification
FYMCP YTT 200 hr
Studio Contact Us

Podcast  

Gut Health: Beyond Diet to True Nourishment

Aug 18, 2025
Functional Yoga Medicine™ Powered by Human OS™
Gut Health: Beyond Diet to True Nourishment
17:05
 

Gut Health: Beyond Diet to True Nourishment

We’ve been taught that gut health is all about what you eat. But at Functional Yoga Medicine™, we know the truth runs deeper:

🌀 Healing the gut isn’t just about food—it’s about nourishment.

In this episode, Dr. Connie Cheung unpacks the profound difference between fuel and true nourishment—and why restrictive diets and elimination plans may be doing more harm than good.

You’ll learn:

  • Why food and nourishment are not the same thing
  • How to decode your body’s signals (like cravings, fatigue, and bloating)
  • The power of intuitive eating for gut, nervous system, and emotional balance
  • How to shift from control to connection in your healing journey
  • Why gut healing is less about what you cut out—and more about what you connect to

✨ This is a call back to your body’s wisdom—where nourishment becomes medicine, and gut healing becomes a sacred practice of trust.

If you’ve tried “everything” for your digestion and still feel stuck, this episode will offer a new, grounded, and empowering perspective.

đź”— Links + Actions:

🎧 Listen now—and reconnect with the wisdom within.

Categories

All Categories

The Human OS™ Podcast 

Join Dr. Connie Cheung for a radical conversation on what it means to truly heal, rise, and live from the inside out.

Listen Now

Checkout These Raving Reviews

"Dr. Connie’s passion and uncanny ability to see and feel the energy within each person are undeniable. She held up a mirror to parts of me I’d never seen — then tailored the training to guide me in a deeply personal and transformative way."

- Christine Y.

" The mentoring and practical application I gained from this program were priceless. As a nurse, I’ve seen firsthand the limitations of the medical system, and this experience opened my eyes to new possibilities for truly helping my patients."

- Christina S

" As a nurse practitioner on the edge of burnout, this program allowed me to explore a holistic approach to health and healing. I realized that conventional medicine often stops at managing symptoms, rarely seeing the whole person. The divide between the two disciplines became undeniable: one had evolved, the other stayed behind."

- Hanbi H

" As a multipassionate healing practitioner, I've been longing for a truly integrative program that can tie all my education and certifications including trauma informed somatic therapy, mental counseling, Yoga/pilates practitioner, and a massage therapist.  I knew there was a better way, but FYMCP tied all aspects seamlessly to finally feel like I have a process for implementing my knowledge through the E.A., S.E. Method.  Dr. Connie's relentless pursuit of learning and evolution inspires me, but she also lives the solution.  I am so thankful for this program, which finally allows me to help my clients most profoundly.  I recommend it to anyone seeking a revolutionary approach that is simple, easy, and empowering."

- Jessica G.
More Reviews

Start your Scan Now


Be the first to experience the next evolution in healing

I’m ready to reset