Podcast

Healing Relationships by Healing Ourselves

Jun 13, 2025

In this episode, we dive deep into the powerful connection between personal healing and transforming our relationships. Often, we seek to fix external conflicts without realizing that the key to lasting change lies within us. By healing our own emotional wounds and fostering self-awareness, we create the foundation for healthier, more fulfilling relationships. ✨

We’ll explore:

How self-healing impacts our ability to connect with others
The role of mindfulness and emotional regulation in relationship dynamics
Practical steps to begin healing from within and how this transformation radiates into your relationships

Whether you’re dealing with family conflicts, romantic struggles or simply want to deepen your relationships, this episode will provide the insights and tools you need to start healing from the inside out.

🎙️ Tune in to learn how healing yourself can heal your relationships!

Sign up for our FREE three-day training on Reclaim Your Energy, Purpose, and Health: A 3-Step Journey from Burnout to Fulfillment. ✨

#HealingRelationships #SelfHealing #MindBodyConnection #EmotionalHealing #MindfulRelationships #RelationshipTransformation #InnerHealing #PersonalGrowth #HolisticHealing #FunctionalYogaMedicine #PodcastEpisode

🌟 Yoga for Weight Loss: Burn Fat and Build Strength: https://youtu.be/RYCtimZB0kw

🌟 Quick Exercises to Address Your Needs: https://www.youtube.com/playlist?list=PL6sFubvxvSIB16fFzff8yH4WHHdv0FI3i

Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924

Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

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The Human OS™ Podcast

Join Dr. Connie Cheung for a radical conversation on what it means to truly heal, rise, and live from the inside out.

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Checkout These Raving Reviews

"Dr. Connie’s passion and uncanny ability to see and feel the energy within each person are undeniable. She held up a mirror to parts of me I’d never seen — then tailored the training to guide me in a deeply personal and transformative way."

- Christine Y.

" The mentoring and practical application I gained from this program were priceless. As a nurse, I’ve seen firsthand the limitations of the medical system, and this experience opened my eyes to new possibilities for truly helping my patients."

- Christina S

" As a nurse practitioner on the edge of burnout, this program allowed me to explore a holistic approach to health and healing. I realized that conventional medicine often stops at managing symptoms, rarely seeing the whole person. The divide between the two disciplines became undeniable: one had evolved, the other stayed behind."

- Hanbi H

" As a multipassionate healing practitioner, I've been longing for a truly integrative program that can tie all my education and certifications including trauma informed somatic therapy, mental counseling, Yoga/pilates practitioner, and a massage therapist. I knew there was a better way, but FYMCP tied all aspects seamlessly to finally feel like I have a process for implementing my knowledge through the E.A., S.E. Method. Dr. Connie's relentless pursuit of learning and evolution inspires me, but she also lives the solution. I am so thankful for this program, which finally allows me to help my clients most profoundly. I recommend it to anyone seeking a revolutionary approach that is simple, easy, and empowering."

- Jessica G.

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