PodcastĀ Ā 

Navigating Positive Chaos and Finding Balance Through Functional Yoga Medicine

Jun 13, 2025

In this powerful episode of the Functional Yoga Medicine Podcast, we sit down with Dan Thurmon, motivational speaker, author of Off Balance On Purpose and Positive Chaos, and a member of the FYM community.

Dan shares his unique insights on how to embrace uncertainty, find balance amid chaos, and thrive in an ever-changing world. Drawing from his personal experiences and professional journey, Dan discusses how the principles of Functional Yoga Medicine have helped him navigate the complexities of life and maintain balance—both physically and mentally.

We dive deep into the intersections of motivation, mindfulness, and the power of adaptability. Dan offers practical advice on how to stay grounded, even in the midst of chaos, and how FYM has become a crucial part of his own growth.

Whether you’re seeking:
✨Motivation
✨Struggling with Imbalance, or
✨Looking to deepen your yoga and wellness journey

This episode is packed with valuable insights to help you move forward with purpose. 🌿

šŸŽ™ļø Tune in now to hear how you can turn life’s challenges into opportunities for growth and live off balance on purpose with Dan Thurmon.

🌟 Gentle Yoga to Ease Pain and Get Your Body Moving: https://youtu.be/6UL8KyO8rVc

🌟 Slow and Steady Yoga Activation: Master Your Mind and Body, Tone, and Strengthen: https://youtu.be/-5CVbsLX5eU

🌟 Quick Exercises to Address Your Needs: https://www.youtube.com/playlist?list=PL6sFubvxvSIB16fFzff8yH4WHHdv0FI3i

 

Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924

Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

And if you liked this message, please leave us a review on iTunes!.

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The Human OS™ PodcastĀ 

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"Dr. Connie’s passion and uncanny ability to see and feel the energy within each person are undeniable. She held up a mirror to parts of me I’d never seen — then tailored the training to guide me in a deeply personal and transformative way."

- Christine Y.

"Ā The mentoring and practical application I gained from this program were priceless. As a nurse, I’ve seen firsthand the limitations of the medical system, and this experience opened my eyes to new possibilities for truly helping my patients."

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"Ā As a nurse practitioner on the edge of burnout, this program allowed me to explore a holistic approach to health and healing. I realized that conventional medicine often stops at managing symptoms, rarely seeing the whole person. The divide between the two disciplines became undeniable: one had evolved, the other stayed behind."

- Hanbi H

" As a multipassionateĀ healing practitioner, I've been longing for a truly integrative program that can tie all my education and certifications including trauma informed somatic therapy, mental counseling, Yoga/pilates practitioner, and a massage therapist.Ā  I knew there was a better way, but FYMCP tied all aspects seamlessly to finally feel like I have a process for implementing my knowledge through the E.A., S.E. Method.Ā  Dr. Connie's relentless pursuit of learning and evolution inspires me, but she alsoĀ lives the solution.Ā  I am so thankful for this program, which finally allows me to help my clients most profoundly.Ā  I recommend it to anyone seeking a revolutionary approach that is simple, easy, and empowering."

- Jessica G.
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