PodcastĀ Ā 

Unplugging from the Health Matrix: How to Reclaim Your Power Over Your Health in 2025

Jun 13, 2025

Are you stuck in the health matrix — following doctor’s orders, taking pills, and “managing” your health without real answers? In this powerful episode, Connie Cheung, Doctor of Physical Therapy, Functional Medicine Practitioner, and founder of Functional Yoga Medicine, shares her personal story of navigating kidney failure and lupus. She reveals how she broke free from a system designed to keep people dependent, passive, and powerless.
 
 
Discover how modern health has become a crisis of convenience over consciousness — and why we must now fight harder than ever to reclaim our health. Learn why simple, foundational practices like sleeping, eating, moving, hydrating, and meditating are the “red pill” of health transformation. Connie’s journey from feeling helpless to becoming her own health advocate is a call-to-action for all of us to take back control of our bodies.
This episode will challenge you to question everything you’ve been told about health.
 
 
It’s a wake-up call for anyone tired of feeling like a “patient” instead of a powerful participant in their own well-being. Discover how Functional Yoga Medicine aims to make holistic healing affordable, accessible, and applicable across the world in 2025.
 
 
Want to be part of this movement?
 
Join the 40-Day Gut Reset! Connie will walk you step-by-step through the process of reclaiming your health, no matter what you’re struggling with. This isn’t just about gut health — it’s about whole-body transformation.
:red_circle: Take the red pill and wake up.
:muscle: Your health is worth fighting for.
:boom: Key Takeaways in This Episode:
  • How to break free from the health system’s cycle of dependence.
  • Why foundational health habits are more powerful than prescriptions.
  • How Connie took back control of her health after kidney failure and lupus.
  • The philosophy behind Functional Yoga Medicine and its global expansion in 2025.
  • An invitation to join the transformative 40-Day Gut Reset.
 
:link: Ready to reclaim your health?
Sign up for the 40-Day Gut Reset and experience the shift.
 
Keywords
  • Functional Yoga Medicine
  • Red pill health
  • Health matrix
  • Holistic health
  • Natural healing methods
  • Reclaim your health
  • Chronic illness recovery
  • Self-healing practices
  • Gut health reset
  • 40-day gut reset
  • Functional medicine approach
  • Alternative to modern healthcare
  • Breaking free from the health system
  • Natural wellness
  • Healing the whole body
#FunctionalYogaMedicine #TakeTheRedPill #HealthMatrix #ReclaimYourHealth
#GutHealthReset #HealingJourney #HolisticHealing #NaturalMedicine #FunctionalMedicine #MindBodyWellness #RedPillHealth #SelfHealing #WellnessPodcast #YogaMedicine
#GlobalHealthMovement #ChronicIllnessSupport #LupusAwareness #KidneyHealth
#TotalHealthTransformation #GlobalWellnessInitiative #BreakFreeFromTheMatrix
#TakeBackControl #HealthFreedom #EmpowerYourHealth #MindBodyConnection
 

🌟 Yoga for Anxiety and Stress: Calm Your Mind and Body: https://youtu.be/NFr1SsBv88I

🌟 Quick Exercises to Address Your Needs: https://www.youtube.com/playlist?list=PL6sFubvxvSIB16fFzff8yH4WHHdv0FI3i

Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924

Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

And if you liked this message, please leave us a review on iTunes!.

Be sure to follow Dr. Connie on Instagram and TikTok!

https://www.instagram.com/drconniecheung/

https://www.tiktok.com/@drconniecheung_

The Human OS™ PodcastĀ 

Join Dr. Connie Cheung for a radical conversation on what it means to truly heal, rise, and live from the inside out.

Listen Now

CheckoutĀ These Raving Reviews

"Dr. Connie’s passion and uncanny ability to see and feel the energy within each person are undeniable. She held up a mirror to parts of me I’d never seen — then tailored the training to guide me in a deeply personal and transformative way."

- Christine Y.

"Ā The mentoring and practical application I gained from this program were priceless. As a nurse, I’ve seen firsthand the limitations of the medical system, and this experience opened my eyes to new possibilities for truly helping my patients."

- Christina S

"Ā As a nurse practitioner on the edge of burnout, this program allowed me to explore a holistic approach to health and healing. I realized that conventional medicine often stops at managing symptoms, rarely seeing the whole person. The divide between the two disciplines became undeniable: one had evolved, the other stayed behind."

- Hanbi H

" As a multipassionateĀ healing practitioner, I've been longing for a truly integrative program that can tie all my education and certifications including trauma informed somatic therapy, mental counseling, Yoga/pilates practitioner, and a massage therapist.Ā  I knew there was a better way, but FYMCP tied all aspects seamlessly to finally feel like I have a process for implementing my knowledge through the E.A., S.E. Method.Ā  Dr. Connie's relentless pursuit of learning and evolution inspires me, but she alsoĀ lives the solution.Ā  I am so thankful for this program, which finally allows me to help my clients most profoundly.Ā  I recommend it to anyone seeking a revolutionary approach that is simple, easy, and empowering."

- Jessica G.
More Reviews

Start your Scan Now


Be the first to experience the nextĀ evolution inĀ healing

I’m ready to reset