A 12-week healing system to rewire your gut-brain axis, regulate your nervous system, and reclaim your energy from the inside out.
Personal Message from Dr. Connie:
I've spent 25 years in clinical practice. I've studied functional medicine, yoga, physical therapy, nutrition, and nervous system science. But none of that mattered when my own health collapsed.
I went through dialysis. I watched my body betray me. I lost the business I built. And none of the so-called "protocols" saved me.
What saved me?
I rebuilt my internal operating system.
This isn't another supplement stack or elimination diet. This is the foundation under all of it.
Because until you reset your nervous system—your behaviors, your gut-brain signaling, your patterns—nothing will stick.
That’s why I created the Human OS™ Reset.
It’s the exact process I used to climb out of burnout, inflammation, trauma loops, and autoimmune disease—and it’s changed the lives of so many others, too.
This is for you IF...
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You're tired of chasing symptoms, diets, or diagnoses.
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You've done "all the right things" and still feel stuck.
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You’re overwhelmed with information but starving for clarity.
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You want to understand your system and how to work with it—not against it.
Here's what we’ll reset together:
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Your Gut-Brain Axis:
Heal inflammation, digestion, and immune response with functional strategies that stick.
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Your Nervous System
Learn how to regulate stress patterns, trauma responses, and energy crashes.
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Your Operating System
Decode the loops that keep you stuck—and rewire your biology for healing.
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Your Behaviors + Beliefs
Use movement, breath, and reflection to reprogram subconscious patterns.
What’s Included:
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12 weekly modules based on the Decode > Rewire > Reset > Rise method
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Chakra-aligned movement, breath, and meditation
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Gut-focused functional nutrition + protocols
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Weekly group coaching with Dr. Connie
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Nervous system regulation tools
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Integration workbooks and reflection guides
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Bonus: Live Reset Kickoff + Community Support
Results You Can Expect:
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Clearer energy + reduced inflammation
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Improved digestion and brain fog
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Emotional regulation and resilience
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Lasting lifestyle shifts (without overwhelm)
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A system you actually understand and can work with
Ready to stop spiraling and start resetting?
Join the Human OS™ Reset and rewire your health where it begins: within.
Join the Reset NowTESTIMONIAL
"Learning to make decisions that truly align with who I am has been life-changing. Before GHM, I was living in constant stress without even realizing it—and my health was paying the price. I was down to just five foods because of histamine intolerance. Through this work, I started looking inward, recognizing hidden stress, and finally began respecting and loving myself enough to take the steps I needed to heal—both physically and emotionally."
— Sarah