What They Never Taught You in YTT… But You Absolutely Need to Know
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Discover the skills, strategies, and inner shifts that take you from good to truly great—both on and off the mat

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Why alignment and posture are more than “shapes” — and how they rewire muscle memory and protect joints.
The missing link between nervous system regulation and confident teaching.
The difference between memorizing a sequence vs. mastering the body-mind connection.
How to grow from good → great by embodying the skills your students actually need.
DR. CONNIE CHEUNG
I created this training after years of watching brilliant teachers struggle with burnout, injuries, and self-doubt because they weren’t given the tools they truly needed. With my background in Physical Therapy, Functional Medicine, and Yoga, I designed this program to transform both the teacher and the human being behind the mat. This is the training I wish I had when I started—because how you do anything is how you do everything

Enrollment closes August 31 — reserve your spot today



This is more than YTT — it’s the best gift you can give your future self
Step into the training that transforms teachers into leaders
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