All Episodes
Episodes
Why Simplifying Healing Is the Key to Lasting Health: Introducing the E.A.S.E. Method
In this episode, we dive deep into the transformative power of self-understanding as the foundation for sustainable health and healing. Discover why true wellness isn’t about following rigid protocols or chasing...
View Episode
Overachievement to Overcoming Significant Health Challenges
In this episode of “Mind Your Health,” host Dr. Connie shares a personal journey from overachievement to overcoming significant health challenges, including lupus and kidney failure. 🌿 The episode delves into the...
View Episode
Practical Functional Medicine for Lifelong Health
Unlock your best health with a no-nonsense approach to functional medicine. ✨ This guide focuses on actionable solutions to create sustainable, lifelong habits. From mastering the basics of sleep, hydration,...
View Episode
Family Matters
Family relationships are layered and multifaceted, shaped by a mix of shared history, genetic differences, and individual experiences. 💖 Each family member interprets events differently based on their role,...
View Episode
Elevate Your Yoga Teaching: Master Anatomical Essentials for Confident, Safe, and Effective Classes
Welcome to an encore presentation of one of our most popular podcast episodes: “Foundations to Elevate Your Teaching - Anatomical Essentials for Empowered Yoga Instruction.” 🌿 If you’re a yoga teacher looking to...
View Episode
Unplugging from the Health Matrix: How to Reclaim Your Power Over Your Health in 2025
Are you stuck in the health matrix — following doctor’s orders, taking pills, and “managing” your health without real answers? In this powerful episode, Connie Cheung, Doctor of Physical Therapy, Functional Medicine...
View Episode
Encore Recording of Gut Health Mastery Webinar with Dr. Connie Cheung
Total Gut Recovery Webinar: Essential Skills for Gut Health Mastery 🌿 Unlock the secrets to optimal gut health with our transformative Total Gut Recovery Webinar 🔑, designed to empower you with the essential skills...
View Episode
The Healing Power of Sound Baths: A Journey to Wellness
Sound baths are a holistic healing practice that uses soothing vibrations to promote relaxation, reduce stress, and support overall health. During a sound bath, instruments such as crystal singing bowls, gongs, and...
View Episode
It's not what you eat, it's how you eat it
Did you know that the way you combine foods can make or break your digestion? Food combining is a powerful yet simple approach to eating that focuses on pairing foods in ways that optimize your body’s ability to...
View Episode
What is Reiki and Its Benefits?
Reiki is a holistic healing practice that channels universal energy to promote physical, emotional, and spiritual well-being. Originating in Japan, Reiki works by balancing the body’s energy flow, helping to reduce...
View Episode
Breaking Myths The Integrative Approach to Kidney Health with Dr. Gurleen
In this insightful interview, Dr. Connie Cheung sits down with an integrative nephrologist to debunk long-held myths about kidney health. Together, they explore the vital role of diet and lifestyle in managing and...
View Episode
Beyond Beauty: Functional Yoga Medicine and Blessed Beauty Collaboration Project
At Beyond Beauty, we believe that true beauty radiates from within. This collaboration between Functional Yoga Medicine™ and Blessed Beauty emerged from a shared journey of transformation, where inner wellness met...
View Episode
