Mind Your Health Show
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Credentials
Unlock the secret to lifelong vitality with our insights on why health can’t be bought—it’s something you cultivate every day.
Prioritize prevention, embrace inner balance, and make conscious lifestyle choices to achieve lasting well-being. Discover practical tips and advice and insights from Dr. C...
“Throughout my extensive journey in the health and wellness field, armed with advanced degrees and a wealth of theoretical knowledge, I discovered an unexpected truth: it was through yoga that I found the most profound healing and growth.Â
While my academic background provided invaluable insights, ...
The Impact of Perceived Unworthiness on Chronic Illness and the Nervous System
Understanding the Concept of “Programming” Unworthiness
Programming of unworthiness refers to the deep-seated belief that one is not worthy or deserving of love, success, or happiness. These beliefs can be inadvertently...
This podcast encore episode is all about why repetitive injury can be the culprit for weight gain.
Repetitive injury can often be an overlooked culprit behind weight gain. When you suffer from chronic or recurring injuries, your ability to engage in regular physical activity can be significantly hi...
Practicing mindfulness and acceptance can be transformative in the most challenging situations, allowing you to grow and evolve past adversity. Here’s how these practices can help:
Mindfulness: Embracing the Present Moment
Mindfulness involves fully engaging with the present moment and paying atte...
“I wish someone would just tell me what to eat!”
If you’ve ever thought this to yourself, then chances are you can relate to this…
Mealtimes honestly used to feel like a chore to me.
I would stress out over choosing what to eat. And if I was on any type of restrictive diet, it was often diffic...
Checkout These Raving Reviews
"Dr. Connie’s passion and uncanny ability to see and feel the energy within each person are undeniable. She held up a mirror to parts of me I’d never seen — then tailored the training to guide me in a deeply personal and transformative way."
- Christine Y.
" The mentoring and practical application I gained from this program were priceless. As a nurse, I’ve seen firsthand the limitations of the medical system, and this experience opened my eyes to new possibilities for truly helping my patients."
- Christina S
"Â As a nurse practitioner on the edge of burnout, this program allowed me to explore a holistic approach to health and healing. I realized that conventional medicine often stops at managing symptoms, rarely seeing the whole person. The divide between the two disciplines became undeniable: one had evolved, the other stayed behind."
- Hanbi H
" As a multipassionate healing practitioner, I've been longing for a truly integrative program that can tie all my education and certifications including trauma informed somatic therapy, mental counseling, Yoga/pilates practitioner, and a massage therapist. I knew there was a better way, but FYMCP tied all aspects seamlessly to finally feel like I have a process for implementing my knowledge through the E.A., S.E. Method. Dr. Connie's relentless pursuit of learning and evolution inspires me, but she also lives the solution. I am so thankful for this program, which finally allows me to help my clients most profoundly. I recommend it to anyone seeking a revolutionary approach that is simple, easy, and empowering."
- Jessica G.
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